let’s take a collective breath

we’re a woman-owned nervous system gym on a mission to get 25% of the world to meditate. and we need your help.

the world is a hot mess right now. but, we believe that a more regulated you is the start to a more regulated world.

and we want to resource you to build a meditation practice that sticks and supports your fullest life.

our core class is called the meeting because it focuses on helping you meet the moment, meet yourself, and meet our 25% mission with evidence-based meditations.

want to give it a try? we host an all hands meeting on friday’s for everyone to come together for a collective breath.

we would love to see you there!

we want to help 25% of the world meditate and regulate their nervous system. we host evidence-based meditations and nervous system regulation practices in community monday - friday.

our signature class is called the meeting (it’s also our name) because it’s a place to meet yourself and the moment.

our mission is simple

we are more than a nervous system gym, we’re building a movement.

memberships to our gym help us donate meditation classes to communities that most need it.